IMPORTANT: Make your own notion account. Duplicate this program onto your notion ( go to the top three dots of this document) so that you can utilize all parts of this program.

A simple, organized path to break out of your shell, meet new people, and build real friendships.

🧠 Quick Start:

Each week has a theme and daily actions.

• Reflect after each day: What went well?
• If someone feels like a good connection, ask for their contact info and make plans to hang out
• Don’t know what to say? Use the guides accompanied with each week

Before we start ANYTHING, I want you to write down, how you feel about yourself in social interactions currently (4 sentences minimum)

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(answer here)

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✅ WEEK 1: Get Out of Your Shell

🤝 WEEK 2: Start Real Conversations And Become That Social Butterfly

😆 Week 3: Get Comfortable Hanging Around New People