IMPORTANT: Make your own notion account. Duplicate this program onto your notion (go to the top three dots of this document) so that you can utilize all parts of this program.


This is made for you to become more confident through social interaction. Here is where you’ll find literal scripts on what to say whenever you go blank, conversation starters, where to go to meet new people, and how to deepen your relationships with others.


Phase 1 - Make Your Plan

Phase 2 - Make The Approach

Phase 3 - How To Have Fun Conversations!

SOCIAL LIFE CHECK LIST